About
Service
Appointment
Class
Service
Course
Calendar
Package
Credit Package
Course Package
Blog
English
中文
English
Login/Register
Group Class

小組訓練課程由資深專業教練團隊帶領,針對學員的目標,量身設計高效能訓練課表。我們的場地坐落於中上環核心地帶,交通四通八達,極盡便利。場地最大特色在於提供高度私密與專屬的訓練環境,確保每位學員都能在不受干擾的舒適空間中,全心專注於自身提升。

無論您的目標是增強體能、雕塑身形,或是精進特定運動表現,我們都能在設備齊全、氛圍一流的空間中,助您有效達成。此課程特別適合對訓練品質有要求並希望有同伴一起向目標進發的同學,在這裡,您能於忙碌工作後,迅速抵達一處隱世綠洲,專注投入健康投資,是追求卓越生活方式的理想選擇。

10 Credit(s)
3 month(s) valid period
$2600
30 Credit(s)
3 month(s) valid period
$6900
888 Credit(s)
1 month(s) valid period
$580
Specify Available Addresses:
All available
Specify Available Staffs:
All available
Specify Available Booking:
女士體能訓練班 | Female Fitness Class | 女士馬甲線訓練 | Female Six Pack Training | Pickleball 體能訓練班 | Pickleball Fitness Training | 呼吸訓練 | Breathing Training | 肩關節活動度訓練班 | Shoulder Mobility Training | 健力訓練 | Powerlifting Training | 全方位活動度增強班 | All-rounded Mobility Training | 去水腫伸展班 | No More Puffy Stretching | 膝關節強化班 | Knee Strengthening Class | 壺鈴訓練 | Kettlebell Training | 女士美臀訓練 | Female Glutes Training | 滾筒伸展訓練 | Foam Rolling Class | 壺鈴減脂訓練 | Kettlebell Fat Burning Class | 核心肌肉訓練 | Core Muscle Training | 軀幹旋轉班 | Athletic Trunk Rotation Class | 女士專屬美臀訓練 | Female Glutes Shaping Class | 女士核心訓練班 | Female Core Training | 女士專屬爆汗燒脂班 | Female Swear and Fat Burning Class | 動態拉筋班 | Dynamic Stretching Class | 馬拉松準備班 | Road To Marathon Training | 下肢強化班 | Lower Limb Strengthening Class | 爆汗燒脂班 | Sweat and Fat Burning Class | 運動耐力強化班 | Athletic Endurance Training | 肚腩擊退班 | Say Goodbye to Your Belly | 運動對抗性強化訓練班 | Competitive Sports Performance Class | 去水腫訓練班 | No More Puffy Face
Specify Available Booking:
All available
Specify Available Courses:
All available
Available Date:
Effective from transaction date